Mind Right, Body Tight: Harmony in Motion.

Hello, and welcome to my corner of the web where it’s all about moving, grooving, and improving.

I’m Mario Zanon, hailing from the vibrant streets of East London, and I’m here to share my passion for staying active and keeping your mind and body in tune.

What I Do

I’m not just about the chat; I walk the walk, too. As a British Champion in Yang style Taijiquan, I know a thing or two about martial arts and the finesse it takes to balance that body and mind. I’m also a practitioner of the Egoscue Method, which keeps me as limber as a cat, and I'm trained in Tuina massage to keep those muscles smooth and supple.

My Haven

Not just sticking to the physical, I delve into emotional healing through Havening Techniques. It’s all about transforming lives, one gentle touch at a time.

Play Hard

When I’m not aligning postures or calming minds, you might catch me spinning a paddle at table tennis or cutting shapes on the dance floor. Why? Because life’s too short not to enjoy every bit of it!

Why I Blog

This blog is my way of sharing all that I’ve learned and experienced. Whether it’s a tip to tweak your serve in table tennis, a smooth Taiji move, a guide to self-massage, or just a good old story from East London, it’s all here.

I’m all about helping you find your rhythm and maybe even push you to discover new passions.

So stick around, drop a comment, or share a story –

let’s make this journey together!